Coquitlam’s #1
Indoor Golf Performance Studio

Your Premier Golf Experience Awaits

ABOUT US

At Scratch, we are passionate about bringing the best of golf to you. Our state-of-the-art facility is designed to provide a premium golfing experience for golfers of all levels. We offer professional golf lessons, premium bay rentals equipped with GC Hawk and Uneekor EyeXO launch monitors, and the latest in club fitting and sales as a licensed retailer for L.A.B., PING, Callaway, and Honma. Play thousands of world-famous courses on GSPro. Whether you're a beginner or a seasoned golfer, we have everything you need to enhance your skills and enjoy the game like never before.

Top tier coaches

Tour Level Professionals to help you improve your game with their experience

World class Courses

Over 1200+ courses to choose from locally and worldwide

Data driven

Trusted by top tour players to provide feedback on their game

Community driven

Great location to enjoy playing golf and be part of a large golf community to help you improve and grow

OUR partners

“I had an amazing experience at Scratch Indoor Golf and Academy. The lessons were incredibly helpful, and the facility is top-notch!

James Reid

Fix Your Pitch Shot! ⛳️

Struggling with consistent contact on your pitch shots? Here’s the one simple step you need:

✅ Keep your pressure on your lead foot!
Maintaining 60-70% pressure on your lead foot helps you stay balanced and ensures your club strikes down on the ball for crisp, clean contact every time.

Perfect your short game by mastering this essential tip—start hitting those greens with confidence! Practice and improve with us at Scratch Indoor Golf & Academy.

#GolfTips #PitchShot #ShortGame #LeadFootPressure #ScratchGolf #GolfTraining

🚨 PING G440 Fitting Day is coming to Scratch Indoor Golf! 🚨

📅 Friday, February 7
🕛 12:00 PM - 5:00 PM

🏌️‍♂️ Get fit. Get optimized. This is your chance to try the latest PING G440 series and find the perfect club for your game.

📞 Call us at 236-553-1888 today for more info or to reserve your spot!

⛳ #ScratchIndoorGolf #PINGGolf #FittingDay #CoquitlamGolf #GolfLife

Driver vs. Iron: Swing Pressure Breakdown 🏌️‍♂️💥

Did you know your foot pressure shifts differently between drivers and irons? Here’s how understanding where the pressure should be can transform your game:

1️⃣ Driver: Start with 55-60% pressure on your trail foot during the backswing for stability. Shift to 70-80% on your lead foot through impact to create a sweeping motion, maximizing distance and launch.

2️⃣ Iron: Begin with 60% pressure on your lead foot to promote a downward strike. Increase to 80-90% on the lead foot at impact for compression and precise contact.

3️⃣ Consistency: Knowing these pressure patterns helps you adapt your swing for every club in the bag.

Practice and fine-tune your swing pressure using advanced systems like GCHawk and Uneekor EyeXO at Scratch Indoor Golf & Academy.

Level up your game!

#GolfTips #DriverVsIron #SwingPressure #ScratchGolf #GolfTraining

🎉 Start the New Year strong with Scratch Indoor Golf & Academy! 🚀

Take advantage of our New Year Sale and enjoy 10% OFF all lesson packages for a limited time! 🏌️‍♂️⛳

📞 Call us at 236-553-1888 for more details or visit our website at www.scratchindoorgolf.ca.

Don’t miss this chance to sharpen your skills for the season ahead! ✨

#NewYearSale #GolfLessons #IndoorGolf #ScratchIndoorGolf #GolfAcademy #CoquitlamGolf #GolfDeals

Pro vs. Beginner: Why pros hit farther 💪🏌️‍♂️

Ever wonder how correct foot pressure leads to longer drives, better spin control, and pure ball striking?

Here’s why it matters:

1️⃣ Power Transfer: Proper foot pressure ensures energy flows efficiently from the ground up, translating into more powerful shots.

2️⃣ Spin Control: Controlling foot pressure helps manage balance, allowing for cleaner contact and optimal spin rates.

3️⃣ Consistency: Balanced foot pressure gives you a steady swing path, leading to pure, repeatable strikes.

Step up your game by mastering foot pressure. Experience the difference with our high end tech at Scratch Indoor Golf & Academy in Coquitlam! ⛳️🔥

#GolfTips #ScratchGolf #ProVsBeginner #FootPressure #GolfTraining”

🎄✨ Plan your holiday practice at Scratch Indoor Golf & Academy!

Check out our special holiday hours and swing into the season with us.

🏌️‍♂️🎁 Wishing you a joyful holiday season! ❄️⛳️

#ScratchIndoorGolf #HolidayHours #GolfSeason

🏌️‍♂️ Fix Your Swing with Coach Michael Knight!

Tired of hitting too steep on the ball?

Coach Michael is here to help you improve your swing and make better contact every time!

🔑 3 Solutions to Avoid a Steep Swing:
1️⃣ Adjust Your Spine Tilt: Maintain proper posture and avoid leaning too far forward.

2️⃣ Shallow the Club Path: Focus on a smoother, more rounded backswing.

3️⃣ Improve Tempo: Avoid rushing the downswing—control leads to consistency.

🗓️ Book your golf lesson today at Scratch Indoor Golf and Academy in Coquitlam!

📩 DM us to reserve your spot or visit our website!
📍 Your game improvement starts here!

#GolfTips #IndoorGolf #GolfSimulator #CoquitlamGolf #GolfLessons #CoachMichaelKnight #BetterSwing #ScratchGolfAcademy

⛳ 2025 New Year Team Scramble⛳

Get ready for 8 weeks of epic competition at Scratch Indoor Golf & Academy!

Play 8 stunning golf courses from January 12 - March 8, 2025, in teams of 2-4 players. 🎉

🏆 Prizes Worth $4500+:
- Weekly Low & High Net Winners
- Weekly Sponsor Raffles
- Grand Prize: Tee times to Furry Creek Golf Course

Course Outline:
Jan 12 - Jan 18 - Sanctuary Moon (Star Wars Course on Endor) Jan 19 - Jan 25 - Trump National Doral GC - Silver Fox Jan 26 - Feb 1 - The Petals at Stevens Point Feb 2 - Feb 8 - Cabot Links Feb 9 - Feb 15 - Predator Ridge Golf Resort Feb 16 - Feb 22 - Kukio Golf and Beach Club Feb 23 - Mar 1 - The Wynn Golf Club Mar 2 - Mar 8 - Mickelson National Golf Club 

Team Low Net:
Round 1: Receives $400 Scratch Gift Card Round 2: Receives $400 Cash Prize Round 3: 4 Hour Bay Rental Round 4: $400 Cash Prize Round 5: $400 Scratch Gift Card Round 6: 4 Dozen Golf Balls of your choice Round 7: 30 Min Lesson/Individual with our Coaches! Round 8: $400 Scratch Gift Card

Team High Net: 30 Min Lesson/Individual with our Coaches!

Closest to the Pin and Long Drive Games: $10/Shot Winner chooses any of the following:
- Gloves - Balls - Towels - Umbrellas 
Weekly Raffle Prizes: More Attendance gives you more entries!
- PXG Item - PXG Hat - PXG Tour Xtreme Balls - Scratch Hat - Dozen Balls - 1 month Silver Membership - 30 Min Tune-Up Lesson - Ping Towel/Umbrella - Chiropractor Treatment (Sponsored by Elevate Chiro) - Haircut and Beard (Sponsored by BlendbyLen)

📅 Entry Fee: $150 | Members: $130

📲 Register now at www.scratchindoorgolf.ca call 236-553-1888.

Spots are limited!

Let’s tee off the new year right! 🏌️‍♂️🏌️‍♀️”

782 new members this year—what an incredible milestone!

We want to take a moment to sincerely thank every single one of you, both new and returning members, for being part of the Scratch Indoor Golf & Academy family.

Your trust, enthusiasm, and commitment to improving your game inspire us every single day.

When we started this journey, our dream was to create a space where golfers of all levels could come together to learn, grow, hang out, and share their passion for the game.

Seeing that dream come to life through your support is truly humbling.

Thank you for believing in us, for showing up, and for helping us build a community where improvement and love for golf thrive.

Here’s to continuing this amazing journey together—helping golfers reach new heights, one swing at a time.

Bring on 2025! 🏌️‍♂️⛳

Avoid Common Beginner Mistakes:
Master 1 Ball Position for Every Club!

🏌️ One of the biggest mistakes beginners make is constantly changing their ball position for different clubs. This leads to inconsistent shots and frustration on the course.

Here’s why sticking to ONE ball position can transform your game:

✅ Build muscle memory for every shot:
Repetition creates consistency and confidence.

✅ Improve your setup and alignment:
A steady position ensures better accuracy and trajectory.

✅ Deliver the club squarely for better results:
Hit straighter, more consistent, and powerful shots every time.

Let Coach Michael Knight at Scratch Indoor Golf & Academy guide you in simplifying your swing for better performance.

#GolfMistakes #BallPosition #ScratchGolf #Coaching

🏌️ Consistent Ball Striking Starts with Balance!🏌️

If you want that solid, pure strike every time, focus on keeping your balance throughout your swing. Key tips to maintain balance:

✅ Even Weight Distribution — Keep your weight centered from address to finish.

✅ Smooth Transition — Avoid jerky movements between backswing and downswing.

✅ Controlled Finish — End in a balanced position with your weight on your front foot.

Let Coach Michael Knight at Scratch Indoor Golf & Academy help you achieve the consistency you’re looking for by perfecting your balance.

Book a session today!

#GolfBalance #ConsistentShots #GolfTips #ScratchGolf

🔧 Fix Your Slice with Proper Alignment! 🏌️

Struggling with that slice? One key to straighter shots is in your alignment. Make sure to:

✅ Aim slightly left — This keeps you from coming “over the top” and helps with a more neutral swing path.

✅ Check your feet, hips, and shoulders — They should all point in the same direction.

✅ Stay relaxed — A tense swing often leads to that unwanted slice!

Let’s get you hitting it straight down the fairway!

Book a lesson with Michael Knight at Scratch Indoor Golf & Academy, and let’s work on your alignment today!

#FixYourSlice #GolfTips #BetterGolf #AlignmentMatters #ScratchGolf

🌺 Honoring Remembrance Day 🌺

This weekend, we’re open late!

Join us at Scratch Indoor Golf & Academy for some extra swing time, with extended hours all weekend and on November 11th.

Plus, Monday’s a stat holiday, so why not tee up some fun with friends and family?

Come in, remember, and relax with us this Remembrance Day weekend. We’re here till 11 PM to keep the good times rolling! ⛳️

#RemembranceDay #LestWeForget #ScratchIndoorGolf #IndoorGolfFun #ExtendedHours #StatHolidayVibes

💪 Get a Grip on Your Game! 🏌️

Your grip is the foundation of every swing. It controls the clubface, sets your swing path, and can make or break your shot.

Here’s why mastering your grip is essential:

1️⃣ Consistency: A solid grip gives you better control, leading to more consistent shots.

2️⃣ Power: The right grip lets you transfer more energy, adding distance to every swing.

3️⃣ Control: An effective grip helps control direction and minimizes unwanted curve.

Ready to refine your grip and take your game to the next level?

Book a lesson with our coach Michael Knight at Scratch Indoor Golf & Academy!

#GolfGrip #GolfBasics #BetterSwing #ScratchGolf #GolfTips

🌳 Master the Low Shot with Your Short Iron!⛳

Need to escape from under the trees? Here’s how to hit a low, controlled shot with a short iron to get you back on the fairway.

3 Tips for That Perfect Punch Shot:

1️⃣ Ball Position: Place the ball back in your stance to keep it low from the start.

2️⃣ Hands Ahead: Keep your hands forward at impact for a de-lofted face that drives the ball lower.

3️⃣ Compact Swing: Use a shorter, controlled swing to avoid extra loft and ensure solid contact.

Learn to master this escape shot with Head Coach B.Y. Lee at Scratch Indoor Golf & Academy! 🏌️‍♂️

#GolfTips #PunchShot #ShortIron #GolfRecovery #GolfCoaching #ScratchGolf #EscapeShot

⛳️ Dialed-In Precision with L.A.B. Putters! ⛳️

We’re thrilled to carry the latest from L.A.B. Putters: DF 2.1, MEZZ.1 MAX, and Link.1 – each built with L.A.B.’s innovative Lie Angle Balance technology to help you square up on every putt. Here’s a breakdown of each model so you can find your perfect fit!

DF 2.1 – Unmatched Stability: With an ultra-high MOI, the DF 2.1 is ideal for players seeking maximum forgiveness. Its unique shape makes it stable and reliable on every stroke, helping you stay locked into your line even on off-center hits.

MEZZ.1 MAX – A Perfect Balance: Combining the best of traditional blade and mallet designs, the MEZZ.1 MAX offers enhanced feel and versatility. It’s balanced to minimize face rotation, making it great for players looking for a controlled, smooth roll.

Link.1 – Classic Blade Feel with Modern Tech: For those who prefer a more classic look, the Link.1 is a blade-style putter with L.A.B.’s Lie Angle Balance technology. It provides a traditional feel with the advantage of improved alignment, ideal for confident strokes.

Trusted by Tour Players 🏆 Top pros like Adam Scott and Bryson DeChambeau trust L.A.B. Putters on the greens, proving that precision matters at every level of the game. Their consistency and success with L.A.B.’s unique tech show just how game-changing these putters can be.

Custom Fitting at Scratch Indoor Golf! 🎯 We offer $50 custom fittings that go toward your purchase, ensuring your putter is perfectly aligned to your stance and stroke. Get dialed in and elevate your short game!

Book your fitting today and take control on the greens! 💥

#LABPutters #DF21 #MEZZ1MAX #Link1 #GolfFitting #ScratchIndoorGolf #SinkMorePutts

⛳ Here’s How to Hit a Low Shot Out of the Trees with Your Long Iron🌲

With Head Coach B.Y. Lee

3 Tips for Punching It Low:

1️⃣ Ball Back, Hands Forward: Play the ball further back in your stance and keep your hands ahead of the ball to create that lower launch angle.

2️⃣ Take Less Loft: Use a long iron like a 4 or 5-iron. Its naturally lower loft will help keep the ball down while still covering distance.

3️⃣ Controlled Swing: Keep your swing short and controlled, focusing on clean contact. This avoids too much spin, which could send the ball higher than intended.

Master the punch shot and save those tricky rounds with B.Y. Lee at Scratch Indoor Golf & Academy! 🏌️‍♂️

#GolfTips #PunchShot #LongIron #GolfStrategy #GolfCoaching #ScratchGolf #GolfAcademy #LowShot #GolfRecovery

Join Our Winter Golf League at Scratch Indoor Golf!

We’re hosting our first winter league this year! It’ll be 7 weeks long starting on November and ending right before the Christmas Break! We’re giving away prizes every week and it’ll be done on a leaderboard style!

MORE INFO BELOW

https://www.scratchindoorgolf.ca/leagues

Details:
* Duration: 7 weeks
* Weekly Prizes
* Open to golfers of all levels

Course Outline:
Nov 3 - Nov 9 (Handicap Rating) - Northview Canal
Nov 10 - Nov 16 - Guildford Golf and Country Club
Nov 17 - Nov 23 - Pitt Meadows Golf Club
Nov 24 - Nov 30 - Cabot Cliffs Golf Course
Dec 1 - Dec 7 - Augusta Golf Club
Dec 8 - Dec 14 - Shaughnessy Golf and Country Club
Dec 15 - Dec 21 - Furry Creek Golf & Country Club

League Start Date: Week of November 3, 2024 to determine Handicap rating on the Simulator

Scratch Indoor Golf and Academy
100-641 Lougheed Hwy, Coquitlam

⛳ Here’s How to Hit Your Fairway Wood Clean Every Time ⛳

With Head Coach B.Y. Lee

3 Tips to Nail Your Fairway Woods:

1️⃣ Ball Position: Place the ball slightly forward in your stance (near your left heel) to get that clean strike!

2️⃣ Sweep, Don’t Dig: Focus on a sweeping motion rather than digging into the turf – you’ll catch the ball clean every time.

3️⃣ Stay Balanced: Keep your posture stable and balanced. A smooth swing leads to cleaner contact and more consistent shots.

Ready to level up your fairway wood game?

Let Coach B.Y. Lee guide you at Scratch Indoor Golf & Academy! 🏌️‍♂️

#GolfTips #FairwayWoods #GolfLessons #IndoorGolf #GolfCoaching #ScratchGolf #GolfAcademy #FairwayGame

🚨 NEW GEAR ALERT🚨

Introducing the Paradym Ai Smoke – a revolutionary leap in Callaway’s AI-powered journey! This driver and wood family features the all-new AI Smart Face, crafted with real player data and machine learning to create sweet spots everywhere on the face. Expect pure performance from every hit.

And that’s not all! The Opus Platinum Wedges bring unmatched precision with MiM construction and tungsten for ultimate launch control. Spin Gen Face Tech adds Tour-level spin and control for those perfect shots into the green.

Elevate your game with Callaway’s finest! ⛳️🔥 #Callaway #ParadymAiSmoke #OpusPlatinum #GolfTech #GolfLife

Want to hit your long irons high and far? 🏌️‍♂️✨

Join our Head Coach B.Y. Lee at Scratch Indoor Golf & Academy for pro-level tips on mastering your long irons. Whether you’re struggling with height or distance, Coach Lee will help you perfect your technique and gain confidence in your swing.

Ready to take your game to the next level? Book a session today and start hitting your long irons like a pro! ⛳️

#GolfTips #LongIrons #GolfSwing #GolfTraining #HeadCoach #ScratchGolf #GolfAcademy #CoquitlamGolf #HitItFar

🏌️‍♂️ Out of Balls? ⛳

No worries! At Scratch Indoor Golf and Academy, we’ve always got you covered.

Practice your swing with unlimited balls in our top-notch golf simulators—where the fun never runs out! 🔥

📍 Located in Coquitlam
👉 Book your bay today and swing your way to perfection!

#IndoorGolf #ScratchGolfAcademy #UnlimitedBalls #GolfLife #CoquitlamGolf

Tips for Hitting a Better Driver Shot in Golf!

We talk about tips for hitting a better driver shot in golf. The key is to have good posture, relaxed arms, and maintain the connection of the club throughout the swing from setup to backswing to finish. Keeping this connection is important to avoid the club moving around too much.

#GolfTips #BetterDriver #GoodPosture #RelaxedArms #ClubConnection

Introducing Joanna Noh, CPGA Apprentice of Canada and our juniors expert at Scratch Indoor Golf & Academy! 🏌️‍♀️

With podium finishes at top tournaments like:
🏆 PLYR Golf at Predator Ridge and Ford Series at Hazelmere
🌟 Ranked #14 in the 2019 BC Order of Merit and #7 in 2020
🏅 Individual championships in both Canadian Women’s Amateur and Junior Girl’s events

Joanna specializes in coaching junior golfers starting as young as 5 years old, with a focus on building strong fundamentals, confidence, and love for the game. Whether your child is just beginning or aiming for the top, Joanna’s expertise and passion make learning fun and impactful!

Book a lesson today and give your young golfer the perfect start! ⛳️

#JuniorGolf #KidsGolfLessons #GolfCoaching #WomenInGolf #GolfLife #ScratchGolf #CoquitlamGolf #GolfTraining

Meet Michael Knight, CPGA Class ‘A’ Teaching Professional and senior coach at Scratch Indoor Golf & Academy! 🏌️‍♂️

With over a decade of teaching experience, Michael has:
🏆 2006 Mississippi State University NCAA Champion
⛳ #1 Ranked Amateur in Canada (2007)
🌍 Played internationally in USA, Mexico, South Africa, Australia, and beyond
🏅 Trained with top professionals like Clay Edwards and Kent Chase

Michael offers individual lessons as well as group sessions, customized for adults, juniors, and women golfers.

Whether you’re refining your technique or just starting out, Michael’s expertise will guide you toward reaching your full potential.

Book your session today! ⛳️

#GolfCoaching #CPGA #IndividualGolfLessons #WomenInGolf #JuniorGolf #AdultGolf #GolfTraining #ScratchGolf #CoquitlamGolf

Introducing Darren Wallace, Canadian Amateur Champion and Senior coach at Scratch Indoor Golf & Academy! 🏆

With a stellar background including:
🏌️‍♂️ 2004 Canadian Amateur Champion
🏅 2004 Score Male Athlete of the Year
🏌️‍♂️ Pac-10 Individual Champion & Collegiate All-American
🌟 Representing Team Canada on the international stage

Darren’s elite experience and dedication to the game will help you elevate your skills, whether you’re a beginner or an experienced player.

Don’t miss out—book your lesson today and train with one of the best! ⛳️

#GolfCoaching #IndoorGolf #CanadianChampion #ScratchGolf #GolfLife #CoquitlamGolf #GolfTraining #CPGA

Meet Beon Yeong Lee, our head coach at Scratch Indoor Golf & Academy! 🏌️‍♂️

With an impressive resume featuring:
🏆 Championships at the RBC Canadian Open, PGA Tour Canada, and Korn Ferry Tour
🎯 Certified in Golf Bio-Mechanics, Quintec Putting, and VI Swing Analysis
🏌️‍♀️ Mentoring students with 50+ wins in junior golf tours and helping secure full scholarships

Whether you’re chasing a championship or fine-tuning your swing, Beon’s expertise will take your game to the next level!

Book your lesson today and start your winning journey! ⛳️

#GolfAcademy #GolfLessons #IndoorGolf #CPGACoach #ScratchGolf #GolfLife #CoquitlamGolf

🧡 In honor of Truth and Reconciliation Day, we’re offering 20% OFF when you wear orange from Sept 27-29! 🧡

Join us in supporting this important day by showing your solidarity and taking action. Let’s honor Indigenous communities, their stories, and contribute to healing together. #OrangeShirtDay #TruthAndReconciliation #WearOrange #SupportIndigenousVoices

🎨🏌️‍♂️ Exciting News! Scratch Indoor Golf & Academy just got a fresh new look!

Our new signage and vinyl are up, and we’re loving how it turned out. And that’s not all—exciting renovations are happening inside!

We’re opening up the space with a sleek, modern design and higher-end furnishings to make your experience even better.

Stay tuned for more updates! 🏌️‍♀️⛳️

#IndoorGolf #ScratchGolf #RenovationGoals #ModernDesign #GolfLife #coquitlam

🏌️‍♂️🌟 Get ready for our Indoor Golf Sim Tournament at Scratch Indoor Golf and Academy!🌟🏌️‍♀️

Join us today from 2-7pm for an epic round on the stunning Furry Creek Golf and Country Club map and compete for your chance to win exclusive prizes from PING! ⛳️🎁

Prizes for 1st, 2nd, and 3rd place winners! 🏆🥈🥉

📍 Location: Scratch Indoor Golf and Academy, Coquitlam

Spaces are limited, so drop by and put your skills to the test in our state-of-the-art simulators powered by GSPro, GCHawk, and EyeXO! 🏌️‍♂️💥

#GolfTournament #IndoorGolf #FurryCreek #PINGGolf #GolfLife #CoquitlamEvents #GolfSimulators #CompeteAndWin #GSPro #GCHawk #EyeXO #ScratchGolf

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Coquitlam’s #1 Indoor Golf Performance Studio